Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
533
Total Time
1:24:05
Overall Percentile
38.4
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -7.7%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 6:54 +4.0% 48th 7:15
Run 2 5:53 5:30 +6.7% 56th 5:48
Run 3 5:46 5:45 +0.1% 37th 6:04
Run 4 6:06 5:48 +5.0% 51th 6:08
Run 5 6:06 5:53 +3.5% 48th 6:14
Run 6 6:11 5:48 +6.3% 56th 6:09
Run 7 5:53 5:46 +1.7% 44th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:44 -1.5% 29th 4:52
Sled Push strength 1:34 1:36 -2.2% 34th 1:41
Sled Pull strength 3:26 4:03 -15.3% 11th 4:22
Burpee Broad Jump aerobic 3:54 3:49 +2.0% 44th 4:13
Row aerobic 5:03 5:01 +0.5% 41th 5:10
Farmers Carry strength 2:03 1:44 +18.0% 78th 1:50
Sandbag Lunges strength 3:27 3:27 -0.0% 40th 3:45
Wall Balls strength 3:57 4:23 -10.2% 17th 4:42
Total Running running 43:06 41:45 +3.2% 46th 44:04

How to Read This Analysis