Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
148
Total Time
1:19:43
Overall Percentile
17.1
Lower is faster
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +12.7%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:28 | +10.5% | 34th | 5:31 |
| Run 2 | 4:38 | 4:23 | +5.6% | 28th | 5:14 |
| Run 3 | 5:08 | 4:46 | +7.5% | 28th | 5:52 |
| Run 4 | 5:19 | 4:44 | +11.9% | 36th | 5:48 |
| Run 5 | 5:43 | 4:55 | +16.0% | 40th | 6:12 |
| Run 6 | 5:27 | 4:46 | +14.3% | 39th | 5:54 |
| Run 7 | 5:13 | 4:50 | +7.7% | 27th | 6:00 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Sled Pull - 16.2% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
- → Specific weakness: Row - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:17 | +2.3% | 27th | 4:36 |
| Sled Push | strength | 2:58 | 2:54 | +1.8% | 16th | 3:50 |
| Sled Pull | strength | 5:21 | 4:36 | +16.2% | 37th | 6:01 |
| Burpee Broad Jump | aerobic | 3:43 | 4:12 | -11.7% | 7th | 5:53 |
| Row | aerobic | 4:59 | 4:40 | +6.6% | 42th | 5:07 |
| Farmers Carry | strength | 1:54 | 1:51 | +2.0% | 17th | 2:31 |
| Sandbag Lunges | strength | 3:44 | 4:14 | -11.9% | 6th | 5:33 |
| Wall Balls | strength | 5:15 | 5:30 | -4.6% | 12th | 7:49 |
| Total Running | running | 36:25 | 33:41 | +8.1% | 28th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength