Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
167
Total Time
1:21:29
Overall Percentile
19.3
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +12.7%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:34 | +14.0% | 46th | 5:31 |
| Run 2 | 4:52 | 4:28 | +8.9% | 39th | 5:14 |
| Run 3 | 5:08 | 4:52 | +5.3% | 28th | 5:52 |
| Run 4 | 5:14 | 4:50 | +7.9% | 32th | 5:48 |
| Run 5 | 5:28 | 5:02 | +8.3% | 32th | 6:12 |
| Run 6 | 5:30 | 4:52 | +12.8% | 42th | 5:54 |
| Run 7 | 5:42 | 4:57 | +15.1% | 45th | 6:00 |
Training Recommendations
- → Focus on running endurance - 7.9% below expected on total running time
- → Specific weakness: Farmers Carry - 28.2% slower than expected
- → Specific weakness: Wall Balls - 14.9% slower than expected
- → Specific weakness: Sandbag Lunges - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:18 | -1.1% | 14th | 4:36 |
| Sled Push | strength | 2:53 | 2:59 | -3.9% | 13th | 3:50 |
| Sled Pull | strength | 2:41 | 4:44 | -43.3% | 0th | 6:01 |
| Burpee Broad Jump | aerobic | 4:18 | 4:21 | -1.5% | 19th | 5:53 |
| Row | aerobic | 4:27 | 4:42 | -5.6% | 6th | 5:07 |
| Farmers Carry | strength | 2:28 | 1:55 | +28.2% | 54th | 2:31 |
| Sandbag Lunges | strength | 4:48 | 4:21 | +10.1% | 32th | 5:33 |
| Wall Balls | strength | 6:34 | 5:42 | +14.9% | 33th | 7:49 |
| Total Running | running | 37:07 | 34:23 | +7.9% | 32th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength