Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alberto Cruz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +12.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:36 | +3.1% | 26th | 5:31 |
| Run 2 | 4:22 | 4:29 | -2.8% | 15th | 5:14 |
| Run 3 | 4:58 | 4:54 | +1.2% | 21th | 5:52 |
| Run 4 | 4:38 | 4:52 | -5.0% | 12th | 5:48 |
| Run 5 | 4:50 | 5:04 | -4.9% | 13th | 6:12 |
| Run 6 | 5:14 | 4:54 | +6.7% | 30th | 5:54 |
| Run 7 | 4:49 | 4:59 | -3.4% | 14th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 47.9% slower than expected
- → Specific weakness: Farmers Carry - 40.7% slower than expected
- → Specific weakness: Sled Push - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:19 | -4.4% | 6th | 4:36 |
| Sled Push | strength | 3:28 | 3:01 | +14.6% | 41th | 3:50 |
| Sled Pull | strength | 4:16 | 4:46 | -10.6% | 9th | 6:01 |
| Burpee Broad Jump | aerobic | 4:46 | 4:24 | +8.0% | 29th | 5:53 |
| Row | aerobic | 4:40 | 4:43 | -1.3% | 17th | 5:07 |
| Farmers Carry | strength | 2:44 | 1:56 | +40.7% | 68th | 2:31 |
| Sandbag Lunges | strength | 4:29 | 4:23 | +2.0% | 23th | 5:33 |
| Wall Balls | strength | 8:33 | 5:46 | +47.9% | 67th | 7:49 |
| Total Running | running | 33:36 | 34:36 | -2.9% | 17th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength