Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cesar Muñoz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +12.7%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:36 | -3.5% | 14th | 5:31 |
| Run 2 | 4:45 | 4:29 | +5.6% | 33th | 5:14 |
| Run 3 | 5:26 | 4:54 | +10.6% | 41th | 5:52 |
| Run 4 | 5:03 | 4:53 | +3.4% | 25th | 5:48 |
| Run 5 | 5:14 | 5:05 | +2.8% | 24th | 6:12 |
| Run 6 | 5:06 | 4:54 | +3.8% | 26th | 5:54 |
| Run 7 | 5:14 | 4:59 | +4.8% | 28th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 20.7% slower than expected
- → Specific weakness: Sled Push - 17.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:19 | +1.0% | 25th | 4:36 |
| Sled Push | strength | 3:33 | 3:01 | +17.1% | 46th | 3:50 |
| Sled Pull | strength | 5:01 | 4:47 | +4.9% | 28th | 6:01 |
| Burpee Broad Jump | aerobic | 4:49 | 4:25 | +8.9% | 30th | 5:53 |
| Row | aerobic | 4:55 | 4:43 | +4.0% | 36th | 5:07 |
| Farmers Carry | strength | 2:21 | 1:56 | +20.7% | 47th | 2:31 |
| Sandbag Lunges | strength | 4:02 | 4:24 | -8.4% | 12th | 5:33 |
| Wall Balls | strength | 5:58 | 5:47 | +3.0% | 23th | 7:49 |
| Total Running | running | 35:15 | 34:38 | +1.7% | 23th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength