Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ivan Valdez
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +12.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 3:51 | -1.2% | 1th | 5:31 |
| Run 2 | 3:50 | 3:52 | -1.3% | 1th | 5:14 |
| Run 3 | 4:22 | 4:07 | +5.9% | 5th | 5:52 |
| Run 4 | 4:17 | 4:06 | +4.1% | 3th | 5:48 |
| Run 5 | 4:19 | 4:10 | +3.5% | 2th | 6:12 |
| Run 6 | 4:16 | 4:05 | +4.4% | 4th | 5:54 |
| Run 7 | 4:14 | 4:09 | +1.9% | 3th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 36.2% slower than expected
- → Specific weakness: Farmers Carry - 26.3% slower than expected
- → Specific weakness: Wall Balls - 18.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:05 | +0.9% | 6th | 4:36 |
| Sled Push | strength | 2:27 | 2:21 | +3.7% | 3th | 3:50 |
| Sled Pull | strength | 4:09 | 3:45 | +10.3% | 7th | 6:01 |
| Burpee Broad Jump | aerobic | 3:37 | 3:12 | +12.4% | 6th | 5:53 |
| Row | aerobic | 4:27 | 4:24 | +1.0% | 6th | 5:07 |
| Farmers Carry | strength | 1:51 | 1:27 | +26.3% | 14th | 2:31 |
| Sandbag Lunges | strength | 4:42 | 3:27 | +36.2% | 29th | 5:33 |
| Wall Balls | strength | 4:53 | 4:07 | +18.4% | 7th | 7:49 |
| Total Running | running | 29:07 | 29:13 | -0.4% | 2th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength