Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
355
Total Time
1:16:58
Overall Percentile
49.7
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: -0.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:59 +1.9% 52th 6:05
Run 2 5:09 4:56 +4.3% 60th 5:02
Run 3 5:50 5:18 +9.9% 73th 5:24
Run 4 5:42 5:20 +6.6% 65th 5:27
Run 5 5:21 5:28 -2.2% 42th 5:35
Run 6 5:19 5:23 -1.3% 46th 5:30
Run 7 5:11 5:20 -3.0% 41th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:03 +1.2% 57th 4:05
Sled Push strength 1:42 1:43 -1.4% 47th 1:45
Sled Pull strength 3:49 3:34 +7.0% 62th 3:39
Burpee Broad Jump aerobic 3:03 2:59 +2.0% 53th 3:05
Row aerobic 4:33 4:28 +1.7% 59th 4:31
Farmers Carry strength 1:35 1:38 -3.6% 42th 1:40
Sandbag Lunges strength 3:11 3:18 -3.9% 42th 3:24
Wall Balls strength 4:33 4:45 -4.3% 45th 4:52
Total Running running 38:38 37:56 +1.8% 53th 38:41

How to Read This Analysis