Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hannah Dougherty
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.6
Excellent endurance - maintaining pace better than field
Your pace drop: -27.4%
Race avg drop: -4.8%
Trend per run: -6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:05 | 6:54 | +17.0% | 82th | 7:15 |
| Run 2 | 6:05 | 5:31 | +10.2% | 66th | 5:48 |
| Run 3 | 5:44 | 5:45 | -0.6% | 36th | 6:04 |
| Run 4 | 5:35 | 5:48 | -4.0% | 28th | 6:08 |
| Run 5 | 5:35 | 5:54 | -5.4% | 25th | 6:14 |
| Run 6 | 5:15 | 5:49 | -9.8% | 15th | 6:09 |
| Run 7 | 5:02 | 5:47 | -13.1% | 9th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 21.5% slower than expected
- → Specific weakness: Sled Push - 20.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:44 | +8.3% | 80th | 4:52 |
| Sled Push | strength | 1:56 | 1:36 | +20.6% | 85th | 1:41 |
| Sled Pull | strength | 4:21 | 4:03 | +7.2% | 53th | 4:22 |
| Burpee Broad Jump | aerobic | 4:20 | 3:49 | +13.1% | 60th | 4:13 |
| Row | aerobic | 5:02 | 5:01 | +0.1% | 39th | 5:10 |
| Farmers Carry | strength | 1:46 | 1:44 | +1.6% | 43th | 1:50 |
| Sandbag Lunges | strength | 4:12 | 3:27 | +21.5% | 75th | 3:45 |
| Wall Balls | strength | 4:41 | 4:24 | +6.4% | 57th | 4:42 |
| Total Running | running | 41:21 | 41:48 | -1.1% | 35th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength