Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Men

Compare Performance:
Place
190
Total Time
1:22:44
Overall Percentile
22.0
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:38 +7.6% 36th 5:31
Run 2 4:54 4:31 +8.3% 40th 5:14
Run 3 5:06 4:56 +3.1% 26th 5:52
Run 4 5:15 4:55 +6.7% 33th 5:48
Run 5 5:54 5:07 +15.0% 47th 6:12
Run 6 5:29 4:56 +10.8% 40th 5:54
Run 7 5:36 5:01 +11.3% 41th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:20 -2.4% 11th 4:36
Sled Push strength 2:59 3:03 -2.5% 17th 3:50
Sled Pull strength 3:57 4:49 -18.2% 4th 6:01
Burpee Broad Jump aerobic 4:34 4:28 +2.0% 24th 5:53
Row aerobic 4:13 4:44 -11.1% 1th 5:07
Farmers Carry strength 1:49 1:58 -7.7% 12th 2:31
Sandbag Lunges strength 5:12 4:26 +17.0% 46th 5:33
Wall Balls strength 5:52 5:52 -0.0% 21th 7:49
Total Running running 37:14 34:52 +6.7% 33th 41:12

How to Read This Analysis