Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
198
Total Time
1:23:28
Overall Percentile
23.0
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+38.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +12.7%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:41 | -11.1% | 5th | 5:31 |
| Run 2 | 4:08 | 4:33 | -9.3% | 6th | 5:14 |
| Run 3 | 4:52 | 4:59 | -2.5% | 18th | 5:52 |
| Run 4 | 4:34 | 4:57 | -7.9% | 11th | 5:48 |
| Run 5 | 4:53 | 5:10 | -5.7% | 15th | 6:12 |
| Run 6 | 4:21 | 4:59 | -12.9% | 5th | 5:54 |
| Run 7 | 4:20 | 5:04 | -14.6% | 4th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 38.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 119.1% slower than expected
- → Specific weakness: Wall Balls - 44.9% slower than expected
- → Specific weakness: Sandbag Lunges - 23.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:20 | -0.3% | 21th | 4:36 |
| Sled Push | strength | 6:47 | 3:05 | +119.1% | 100th | 3:50 |
| Sled Pull | strength | 5:48 | 4:52 | +18.8% | 50th | 6:01 |
| Burpee Broad Jump | aerobic | 4:26 | 4:32 | -2.3% | 21th | 5:53 |
| Row | aerobic | 4:55 | 4:45 | +3.3% | 36th | 5:07 |
| Farmers Carry | strength | 1:44 | 1:59 | -13.0% | 8th | 2:31 |
| Sandbag Lunges | strength | 5:32 | 4:29 | +23.1% | 54th | 5:33 |
| Wall Balls | strength | 8:38 | 5:57 | +44.9% | 68th | 7:49 |
| Total Running | running | 31:18 | 35:10 | -11.0% | 7th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength