Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giulio Natoli
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.5
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +12.7%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:46 | +5.5% | 38th | 5:31 |
| Run 2 | 4:56 | 4:37 | +6.6% | 41th | 5:14 |
| Run 3 | 4:57 | 5:04 | -2.6% | 21th | 5:52 |
| Run 4 | 4:53 | 5:02 | -3.3% | 20th | 5:48 |
| Run 5 | 5:15 | 5:17 | -0.7% | 24th | 6:12 |
| Run 6 | 4:55 | 5:05 | -3.4% | 20th | 5:54 |
| Run 7 | 5:04 | 5:10 | -2.1% | 22th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.8% slower than expected
- → Specific weakness: SkiErg - 15.4% slower than expected
- → Specific weakness: Sled Pull - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:22 | +15.4% | 89th | 4:36 |
| Sled Push | strength | 3:26 | 3:10 | +8.1% | 40th | 3:50 |
| Sled Pull | strength | 5:45 | 5:00 | +14.9% | 49th | 6:01 |
| Burpee Broad Jump | aerobic | 4:42 | 4:40 | +0.4% | 27th | 5:53 |
| Row | aerobic | 4:59 | 4:47 | +3.9% | 42th | 5:07 |
| Farmers Carry | strength | 2:07 | 2:02 | +3.3% | 32th | 2:31 |
| Sandbag Lunges | strength | 5:56 | 4:36 | +28.8% | 64th | 5:33 |
| Wall Balls | strength | 6:47 | 6:09 | +10.2% | 39th | 7:49 |
| Total Running | running | 35:02 | 35:48 | -2.2% | 22th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength