Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Santiago Oñate
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +12.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 4:46 | +13.6% | 56th | 5:31 |
| Run 2 | 5:02 | 4:38 | +8.6% | 46th | 5:14 |
| Run 3 | 5:27 | 5:05 | +7.0% | 41th | 5:52 |
| Run 4 | 5:28 | 5:03 | +8.0% | 43th | 5:48 |
| Run 5 | 5:50 | 5:18 | +10.1% | 45th | 6:12 |
| Run 6 | 5:37 | 5:06 | +10.1% | 46th | 5:54 |
| Run 7 | 5:35 | 5:11 | +7.7% | 41th | 6:00 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 28.1% slower than expected
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:22 | +0.9% | 30th | 4:36 |
| Sled Push | strength | 3:07 | 3:11 | -2.1% | 24th | 3:50 |
| Sled Pull | strength | 4:47 | 5:00 | -4.6% | 21th | 6:01 |
| Burpee Broad Jump | aerobic | 4:25 | 4:41 | -6.0% | 21th | 5:53 |
| Row | aerobic | 4:26 | 4:48 | -7.7% | 6th | 5:07 |
| Farmers Carry | strength | 2:38 | 2:03 | +28.1% | 62th | 2:31 |
| Sandbag Lunges | strength | 5:16 | 4:37 | +14.0% | 47th | 5:33 |
| Wall Balls | strength | 5:10 | 6:10 | -16.3% | 11th | 7:49 |
| Total Running | running | 38:25 | 35:52 | +7.1% | 40th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength