Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Juan Abrego
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.2
Excellent endurance - maintaining pace better than field
Your pace drop: -22.5%
Race avg drop: +12.7%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:23 | 4:49 | +73.6% | 99th | 5:31 |
| Run 2 | 5:20 | 4:40 | +14.1% | 60th | 5:14 |
| Run 3 | 5:22 | 5:08 | +4.4% | 38th | 5:52 |
| Run 4 | 5:17 | 5:06 | +3.5% | 34th | 5:48 |
| Run 5 | 5:31 | 5:21 | +3.0% | 34th | 6:12 |
| Run 6 | 5:22 | 5:09 | +4.2% | 37th | 5:54 |
| Run 7 | 5:16 | 5:14 | +0.6% | 30th | 6:00 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Specific weakness: Sled Push - 17.9% slower than expected
- → Specific weakness: Total Running - 11.9% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:23 | +5.5% | 60th | 4:36 |
| Sled Push | strength | 3:48 | 3:13 | +17.9% | 56th | 3:50 |
| Sled Pull | strength | 4:46 | 5:04 | -6.1% | 20th | 6:01 |
| Burpee Broad Jump | aerobic | 3:56 | 4:46 | -17.5% | 11th | 5:53 |
| Row | aerobic | 4:32 | 4:49 | -6.0% | 10th | 5:07 |
| Farmers Carry | strength | 1:53 | 2:05 | -9.7% | 16th | 2:31 |
| Sandbag Lunges | strength | 4:08 | 4:40 | -11.6% | 14th | 5:33 |
| Wall Balls | strength | 5:39 | 6:16 | -10.0% | 18th | 7:49 |
| Total Running | running | 40:31 | 36:12 | +11.9% | 52th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength