Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
259
Total Time
1:26:59
Overall Percentile
30.1
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.2
Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: +12.7%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:35 | 4:52 | +55.5% | 94th | 5:31 |
| Run 2 | 5:00 | 4:42 | +6.1% | 44th | 5:14 |
| Run 3 | 5:48 | 5:11 | +11.7% | 56th | 5:52 |
| Run 4 | 5:33 | 5:09 | +7.7% | 47th | 5:48 |
| Run 5 | 5:52 | 5:24 | +8.3% | 46th | 6:12 |
| Run 6 | 5:36 | 5:12 | +7.6% | 46th | 5:54 |
| Run 7 | 5:40 | 5:17 | +7.1% | 44th | 6:00 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Total Running - 12.3% slower than expected
- → Specific weakness: Sled Push - 8.2% slower than expected
- → Specific weakness: Sled Pull - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:24 | +1.4% | 37th | 4:36 |
| Sled Push | strength | 3:32 | 3:16 | +8.2% | 45th | 3:50 |
| Sled Pull | strength | 5:30 | 5:08 | +6.9% | 41th | 6:01 |
| Burpee Broad Jump | aerobic | 4:02 | 4:50 | -16.8% | 13th | 5:53 |
| Row | aerobic | 4:57 | 4:50 | +2.2% | 39th | 5:07 |
| Farmers Carry | strength | 2:08 | 2:06 | +0.8% | 33th | 2:31 |
| Sandbag Lunges | strength | 3:56 | 4:44 | -17.0% | 9th | 5:33 |
| Wall Balls | strength | 4:34 | 6:23 | -28.5% | 4th | 7:49 |
| Total Running | running | 41:04 | 36:33 | +12.3% | 55th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength