Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
271
Total Time
1:27:44
Overall Percentile
31.5
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +12.7%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 4:55 | +14.6% | 63th | 5:31 |
| Run 2 | 5:11 | 4:44 | +9.2% | 53th | 5:14 |
| Run 3 | 5:20 | 5:14 | +1.9% | 37th | 5:52 |
| Run 4 | 5:20 | 5:11 | +2.6% | 37th | 5:48 |
| Run 5 | 5:35 | 5:27 | +2.2% | 36th | 6:12 |
| Run 6 | 5:39 | 5:15 | +7.6% | 48th | 5:54 |
| Run 7 | 5:37 | 5:20 | +5.3% | 41th | 6:00 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:25 | +2.6% | 48th | 4:36 |
| Sled Push | strength | 3:12 | 3:18 | -3.1% | 28th | 3:50 |
| Sled Pull | strength | 5:18 | 5:11 | +1.9% | 36th | 6:01 |
| Burpee Broad Jump | aerobic | 4:54 | 4:54 | -0.3% | 32th | 5:53 |
| Row | aerobic | 4:47 | 4:51 | -1.6% | 24th | 5:07 |
| Farmers Carry | strength | 1:46 | 2:08 | -17.5% | 9th | 2:31 |
| Sandbag Lunges | strength | 5:03 | 4:47 | +5.4% | 40th | 5:33 |
| Wall Balls | strength | 6:39 | 6:28 | +2.7% | 35th | 7:49 |
| Total Running | running | 38:20 | 36:51 | +4.0% | 40th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength