Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
283
Total Time
1:28:28
Overall Percentile
32.9
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +12.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 4:57 | +7.9% | 53th | 5:31 |
| Run 2 | 5:05 | 4:46 | +6.4% | 49th | 5:14 |
| Run 3 | 6:15 | 5:16 | +18.4% | 69th | 5:52 |
| Run 4 | 6:07 | 5:14 | +16.8% | 66th | 5:48 |
| Run 5 | 6:14 | 5:30 | +13.0% | 59th | 6:12 |
| Run 6 | 5:44 | 5:17 | +8.3% | 51th | 5:54 |
| Run 7 | 5:36 | 5:22 | +4.1% | 41th | 6:00 |
Training Recommendations
- → Focus on running endurance - 8.7% below expected on total running time
- → Specific weakness: Total Running - 8.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
- → Specific weakness: Sled Pull - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:25 | -3.7% | 14th | 4:36 |
| Sled Push | strength | 3:04 | 3:20 | -8.2% | 21th | 3:50 |
| Sled Pull | strength | 5:36 | 5:15 | +6.6% | 44th | 6:01 |
| Burpee Broad Jump | aerobic | 5:24 | 4:58 | +8.5% | 44th | 5:53 |
| Row | aerobic | 4:43 | 4:52 | -3.3% | 20th | 5:07 |
| Farmers Carry | strength | 1:46 | 2:10 | -18.5% | 9th | 2:31 |
| Sandbag Lunges | strength | 4:36 | 4:50 | -5.0% | 27th | 5:33 |
| Wall Balls | strength | 5:53 | 6:33 | -10.4% | 22th | 7:49 |
| Total Running | running | 40:22 | 37:08 | +8.7% | 51th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength