Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Catherine Happich
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -4.8%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 6:55 | +1.5% | 43th | 7:15 |
| Run 2 | 5:40 | 5:32 | +2.3% | 44th | 5:48 |
| Run 3 | 5:47 | 5:46 | +0.0% | 38th | 6:04 |
| Run 4 | 5:55 | 5:49 | +1.4% | 42th | 6:08 |
| Run 5 | 6:04 | 5:55 | +2.5% | 46th | 6:14 |
| Run 6 | 6:02 | 5:50 | +3.3% | 49th | 6:09 |
| Run 7 | 6:10 | 5:48 | +6.2% | 57th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.5% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:44 | +0.8% | 45th | 4:52 |
| Sled Push | strength | 2:04 | 1:36 | +28.5% | 92th | 1:41 |
| Sled Pull | strength | 4:35 | 4:04 | +12.5% | 63th | 4:22 |
| Burpee Broad Jump | aerobic | 4:16 | 3:51 | +10.8% | 58th | 4:13 |
| Row | aerobic | 5:14 | 5:02 | +3.9% | 60th | 5:10 |
| Farmers Carry | strength | 1:50 | 1:44 | +5.1% | 50th | 1:50 |
| Sandbag Lunges | strength | 2:58 | 3:28 | -14.6% | 15th | 3:45 |
| Wall Balls | strength | 4:03 | 4:25 | -8.4% | 22th | 4:42 |
| Total Running | running | 42:40 | 41:55 | +1.8% | 43th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength