Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fred Figueroa
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.9
Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +12.7%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:04 | +13.0% | 66th | 5:31 |
| Run 2 | 5:41 | 4:52 | +16.6% | 73th | 5:14 |
| Run 3 | 5:46 | 5:23 | +6.8% | 54th | 5:52 |
| Run 4 | 5:42 | 5:21 | +6.4% | 52th | 5:48 |
| Run 5 | 6:24 | 5:39 | +13.1% | 64th | 6:12 |
| Run 6 | 5:34 | 5:25 | +2.6% | 45th | 5:54 |
| Run 7 | 5:43 | 5:30 | +3.7% | 46th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Sled Push - 28.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.0% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:28 | -2.3% | 25th | 4:36 |
| Sled Push | strength | 4:25 | 3:26 | +28.3% | 75th | 3:50 |
| Sled Pull | strength | 3:56 | 5:24 | -27.3% | 4th | 6:01 |
| Burpee Broad Jump | aerobic | 6:09 | 5:09 | +19.0% | 61th | 5:53 |
| Row | aerobic | 5:07 | 4:55 | +3.8% | 54th | 5:07 |
| Farmers Carry | strength | 1:55 | 2:14 | -14.6% | 18th | 2:31 |
| Sandbag Lunges | strength | 4:10 | 4:59 | -16.5% | 15th | 5:33 |
| Wall Balls | strength | 7:07 | 6:49 | +4.3% | 46th | 7:49 |
| Total Running | running | 40:34 | 37:59 | +6.8% | 52th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength