Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
551
Total Time
1:24:25
Overall Percentile
39.7
Lower is faster
Athlete
Carly Gately

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: -3.7%
Race avg drop: -4.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:55 -2.8% 30th 7:15
Run 2 5:34 5:32 +0.5% 39th 5:48
Run 3 5:42 5:46 -1.4% 34th 6:04
Run 4 5:59 5:49 +2.6% 45th 6:08
Run 5 6:04 5:55 +2.5% 46th 6:14
Run 6 5:59 5:50 +2.5% 46th 6:09
Run 7 5:52 5:48 +1.0% 43th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:44 +4.6% 65th 4:52
Sled Push strength 1:47 1:36 +10.9% 67th 1:41
Sled Pull strength 4:00 4:04 -1.8% 37th 4:22
Burpee Broad Jump aerobic 3:54 3:51 +1.3% 44th 4:13
Row aerobic 5:04 5:02 +0.6% 43th 5:10
Farmers Carry strength 1:40 1:44 -4.5% 28th 1:50
Sandbag Lunges strength 3:04 3:28 -11.7% 21th 3:45
Wall Balls strength 4:30 4:25 +1.8% 49th 4:42
Total Running running 41:54 41:55 -0.0% 38th 44:04

How to Read This Analysis