Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Néstor Guerra
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.8
Excellent endurance - maintaining pace better than field
Your pace drop: -18.1%
Race avg drop: +12.7%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:22 | 5:05 | +44.9% | 92th | 5:31 |
| Run 2 | 4:42 | 4:53 | -3.8% | 30th | 5:14 |
| Run 3 | 5:19 | 5:24 | -1.8% | 36th | 5:52 |
| Run 4 | 5:12 | 5:22 | -3.2% | 30th | 5:48 |
| Run 5 | 5:26 | 5:40 | -4.2% | 30th | 6:12 |
| Run 6 | 4:46 | 5:26 | -12.3% | 16th | 5:54 |
| Run 7 | 5:07 | 5:31 | -7.4% | 24th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 45.3% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:28 | +4.4% | 62th | 4:36 |
| Sled Push | strength | 5:01 | 3:27 | +45.3% | 88th | 3:50 |
| Sled Pull | strength | 5:45 | 5:25 | +5.9% | 49th | 6:01 |
| Burpee Broad Jump | aerobic | 5:32 | 5:11 | +6.7% | 47th | 5:53 |
| Row | aerobic | 5:17 | 4:55 | +7.1% | 68th | 5:07 |
| Farmers Carry | strength | 1:45 | 2:15 | -22.2% | 9th | 2:31 |
| Sandbag Lunges | strength | 5:13 | 5:00 | +4.3% | 46th | 5:33 |
| Wall Balls | strength | 6:06 | 6:50 | -10.9% | 25th | 7:49 |
| Total Running | running | 37:54 | 38:03 | -0.4% | 38th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength