Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
358
Total Time
1:32:02
Overall Percentile
41.6
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +12.7%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:09 | +3.9% | 53th | 5:31 |
| Run 2 | 5:15 | 4:56 | +6.3% | 56th | 5:14 |
| Run 3 | 6:10 | 5:28 | +12.5% | 68th | 5:52 |
| Run 4 | 6:08 | 5:26 | +12.8% | 67th | 5:48 |
| Run 5 | 6:47 | 5:45 | +17.9% | 73th | 6:12 |
| Run 6 | 6:39 | 5:30 | +20.7% | 77th | 5:54 |
| Run 7 | 6:32 | 5:35 | +16.7% | 73th | 6:00 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Farmers Carry - 17.0% slower than expected
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:29 | -1.7% | 30th | 4:36 |
| Sled Push | strength | 3:30 | 3:30 | -0.3% | 43th | 3:50 |
| Sled Pull | strength | 5:31 | 5:31 | -0.0% | 42th | 6:01 |
| Burpee Broad Jump | aerobic | 5:21 | 5:17 | +1.1% | 43th | 5:53 |
| Row | aerobic | 4:48 | 4:57 | -3.2% | 27th | 5:07 |
| Farmers Carry | strength | 2:41 | 2:17 | +17.0% | 65th | 2:31 |
| Sandbag Lunges | strength | 4:36 | 5:05 | -9.6% | 27th | 5:33 |
| Wall Balls | strength | 6:01 | 6:59 | -14.0% | 24th | 7:49 |
| Total Running | running | 42:52 | 38:32 | +11.2% | 62th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength