Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
359
Total Time
1:32:11
Overall Percentile
41.7
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +12.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:09 | +2.7% | 49th | 5:31 |
| Run 2 | 4:55 | 4:56 | -0.6% | 41th | 5:14 |
| Run 3 | 5:29 | 5:29 | -0.1% | 43th | 5:52 |
| Run 4 | 5:31 | 5:26 | +1.3% | 45th | 5:48 |
| Run 5 | 5:27 | 5:45 | -5.4% | 31th | 6:12 |
| Run 6 | 5:18 | 5:31 | -3.9% | 34th | 5:54 |
| Run 7 | 5:42 | 5:36 | +1.7% | 45th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 34.9% slower than expected
- → Specific weakness: Sled Push - 22.7% slower than expected
- → Specific weakness: Wall Balls - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:29 | +10.2% | 85th | 4:36 |
| Sled Push | strength | 4:19 | 3:31 | +22.7% | 72th | 3:50 |
| Sled Pull | strength | 6:13 | 5:31 | +12.4% | 61th | 6:01 |
| Burpee Broad Jump | aerobic | 4:57 | 5:18 | -6.7% | 33th | 5:53 |
| Row | aerobic | 5:06 | 4:57 | +2.7% | 53th | 5:07 |
| Farmers Carry | strength | 3:06 | 2:17 | +34.9% | 80th | 2:31 |
| Sandbag Lunges | strength | 4:49 | 5:05 | -5.5% | 33th | 5:33 |
| Wall Balls | strength | 8:04 | 7:00 | +15.0% | 60th | 7:49 |
| Total Running | running | 37:40 | 38:36 | -2.4% | 37th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength