Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
357
Total Time
1:17:02
Overall Percentile
50.0
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -0.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:59 +4.3% 61th 6:05
Run 2 5:18 4:56 +7.2% 67th 5:02
Run 3 5:27 5:18 +2.6% 56th 5:24
Run 4 5:39 5:21 +5.6% 64th 5:27
Run 5 5:33 5:28 +1.4% 53th 5:35
Run 6 5:16 5:23 -2.4% 44th 5:30
Run 7 5:17 5:20 -1.2% 46th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:03 +3.6% 70th 4:05
Sled Push strength 1:25 1:43 -17.9% 10th 1:45
Sled Pull strength 3:11 3:34 -10.9% 26th 3:39
Burpee Broad Jump aerobic 2:17 2:59 -23.7% 12th 3:05
Row aerobic 4:30 4:28 +0.5% 52th 4:31
Farmers Carry strength 1:20 1:38 -18.9% 10th 1:40
Sandbag Lunges strength 2:40 3:18 -19.6% 13th 3:24
Wall Balls strength 5:39 4:45 +18.7% 80th 4:52
Total Running running 38:45 37:58 +2.0% 55th 38:41

How to Read This Analysis