Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
366
Total Time
1:32:35
Overall Percentile
42.5
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +12.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:10 | +5.8% | 57th | 5:31 |
| Run 2 | 4:46 | 4:57 | -3.9% | 33th | 5:14 |
| Run 3 | 5:19 | 5:30 | -3.6% | 36th | 5:52 |
| Run 4 | 5:09 | 5:28 | -5.8% | 29th | 5:48 |
| Run 5 | 7:12 | 5:47 | +24.4% | 81th | 6:12 |
| Run 6 | 5:14 | 5:32 | -5.6% | 30th | 5:54 |
| Run 7 | 5:51 | 5:37 | +3.9% | 51th | 6:00 |
Training Recommendations
- → Specific weakness: Wall Balls - 7.6% slower than expected
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:30 | +1.8% | 53th | 4:36 |
| Sled Push | strength | 3:29 | 3:32 | -1.6% | 42th | 3:50 |
| Sled Pull | strength | 5:07 | 5:33 | -8.0% | 31th | 6:01 |
| Burpee Broad Jump | aerobic | 5:14 | 5:20 | -2.0% | 39th | 5:53 |
| Row | aerobic | 5:14 | 4:58 | +5.2% | 64th | 5:07 |
| Farmers Carry | strength | 2:19 | 2:18 | +0.2% | 45th | 2:31 |
| Sandbag Lunges | strength | 5:06 | 5:07 | -0.5% | 42th | 5:33 |
| Wall Balls | strength | 7:36 | 7:03 | +7.6% | 53th | 7:49 |
| Total Running | running | 39:00 | 38:45 | +0.6% | 43th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength