Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paco Vera
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +12.7%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:12 | -1.8% | 43th | 5:31 |
| Run 2 | 5:11 | 4:59 | +4.0% | 53th | 5:14 |
| Run 3 | 9:49 | 5:32 | +77.1% | 100th | 5:52 |
| Run 4 | 5:50 | 5:29 | +6.1% | 57th | 5:48 |
| Run 5 | 5:56 | 5:49 | +1.9% | 49th | 6:12 |
| Run 6 | 5:18 | 5:34 | -4.9% | 34th | 5:54 |
| Run 7 | 6:12 | 5:39 | +9.5% | 64th | 6:00 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Specific weakness: Total Running - 11.3% slower than expected
- → Specific weakness: SkiErg - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:30 | +6.1% | 73th | 4:36 |
| Sled Push | strength | 3:04 | 3:33 | -14.0% | 21th | 3:50 |
| Sled Pull | strength | 5:50 | 5:35 | +4.2% | 51th | 6:01 |
| Burpee Broad Jump | aerobic | 3:53 | 5:23 | -27.9% | 10th | 5:53 |
| Row | aerobic | 4:50 | 4:59 | -3.1% | 29th | 5:07 |
| Farmers Carry | strength | 2:24 | 2:19 | +3.0% | 50th | 2:31 |
| Sandbag Lunges | strength | 4:42 | 5:09 | -9.0% | 29th | 5:33 |
| Wall Balls | strength | 5:43 | 7:07 | -19.8% | 19th | 7:49 |
| Total Running | running | 43:23 | 38:58 | +11.3% | 66th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength