Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
374
Total Time
1:33:10
Overall Percentile
43.5
Lower is faster
Category Performance Summary
aerobic
-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +12.7%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:12 | +4.2% | 56th | 5:31 |
| Run 2 | 5:17 | 4:59 | +5.9% | 58th | 5:14 |
| Run 3 | 6:15 | 5:32 | +12.7% | 69th | 5:52 |
| Run 4 | 6:06 | 5:30 | +10.9% | 66th | 5:48 |
| Run 5 | 6:40 | 5:49 | +14.4% | 70th | 6:12 |
| Run 6 | 6:11 | 5:34 | +10.9% | 67th | 5:54 |
| Run 7 | 6:23 | 5:39 | +12.7% | 69th | 6:00 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Sled Push - 25.7% slower than expected
- → Specific weakness: Total Running - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:30 | -2.1% | 30th | 4:36 |
| Sled Push | strength | 4:29 | 3:34 | +25.7% | 77th | 3:50 |
| Sled Pull | strength | 5:08 | 5:36 | -8.4% | 32th | 6:01 |
| Burpee Broad Jump | aerobic | 3:50 | 5:23 | -28.9% | 9th | 5:53 |
| Row | aerobic | 4:54 | 4:59 | -1.7% | 34th | 5:07 |
| Farmers Carry | strength | 1:51 | 2:19 | -20.7% | 14th | 2:31 |
| Sandbag Lunges | strength | 5:09 | 5:09 | -0.3% | 44th | 5:33 |
| Wall Balls | strength | 6:54 | 7:08 | -3.3% | 41th | 7:49 |
| Total Running | running | 42:18 | 38:59 | +8.5% | 60th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength