Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alan Leon
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +12.7%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:15 | -7.8% | 29th | 5:31 |
| Run 2 | 4:56 | 5:01 | -1.8% | 41th | 5:14 |
| Run 3 | 5:28 | 5:35 | -2.3% | 42th | 5:52 |
| Run 4 | 5:31 | 5:32 | -0.6% | 45th | 5:48 |
| Run 5 | 6:19 | 5:53 | +7.3% | 61th | 6:12 |
| Run 6 | 6:02 | 5:37 | +7.2% | 62th | 5:54 |
| Run 7 | 6:06 | 5:43 | +6.7% | 61th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 27.0% slower than expected
- → Specific weakness: Sled Push - 16.4% slower than expected
- → Specific weakness: Wall Balls - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:31 | -0.9% | 40th | 4:36 |
| Sled Push | strength | 4:12 | 3:36 | +16.4% | 69th | 3:50 |
| Sled Pull | strength | 5:31 | 5:39 | -2.6% | 42th | 6:01 |
| Burpee Broad Jump | aerobic | 5:51 | 5:27 | +7.1% | 55th | 5:53 |
| Row | aerobic | 4:55 | 5:00 | -1.8% | 36th | 5:07 |
| Farmers Carry | strength | 2:00 | 2:21 | -15.3% | 24th | 2:31 |
| Sandbag Lunges | strength | 6:38 | 5:13 | +27.0% | 80th | 5:33 |
| Wall Balls | strength | 8:22 | 7:14 | +15.6% | 65th | 7:49 |
| Total Running | running | 39:13 | 39:19 | -0.3% | 44th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength