Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
396
Total Time
1:34:14
Overall Percentile
46.0
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.7
Excellent endurance - maintaining pace better than field
Your pace drop: -16.0%
Race avg drop: +12.7%
Trend per run: -4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:32 | 5:16 | +42.9% | 93th | 5:31 |
| Run 2 | 4:51 | 5:02 | -3.7% | 38th | 5:14 |
| Run 3 | 7:12 | 5:36 | +28.4% | 88th | 5:52 |
| Run 4 | 8:24 | 5:33 | +51.1% | 97th | 5:48 |
| Run 5 | 5:20 | 5:53 | -9.6% | 26th | 6:12 |
| Run 6 | 5:17 | 5:38 | -6.3% | 33th | 5:54 |
| Run 7 | 5:07 | 5:43 | -10.7% | 24th | 6:00 |
Training Recommendations
- → Focus on running endurance - 10.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.2% slower than expected
- → Specific weakness: Total Running - 10.9% slower than expected
- → Specific weakness: Sled Pull - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:31 | +5.3% | 71th | 4:36 |
| Sled Push | strength | 3:40 | 3:37 | +1.3% | 51th | 3:50 |
| Sled Pull | strength | 6:05 | 5:40 | +7.1% | 58th | 6:01 |
| Burpee Broad Jump | aerobic | 5:40 | 5:28 | +3.3% | 51th | 5:53 |
| Row | aerobic | 4:54 | 5:00 | -2.2% | 34th | 5:07 |
| Farmers Carry | strength | 2:10 | 2:22 | -8.6% | 36th | 2:31 |
| Sandbag Lunges | strength | 5:56 | 5:14 | +13.2% | 64th | 5:33 |
| Wall Balls | strength | 7:12 | 7:15 | -0.9% | 47th | 7:49 |
| Total Running | running | 43:43 | 39:24 | +10.9% | 68th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength