Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
399
Total Time
1:34:23
Overall Percentile
46.4
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +12.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:16 | -1.8% | 46th | 5:31 |
| Run 2 | 5:08 | 5:02 | +1.8% | 51th | 5:14 |
| Run 3 | 5:40 | 5:36 | +0.9% | 50th | 5:52 |
| Run 4 | 5:24 | 5:34 | -3.0% | 40th | 5:48 |
| Run 5 | 6:38 | 5:54 | +12.2% | 70th | 6:12 |
| Run 6 | 6:08 | 5:38 | +8.6% | 66th | 5:54 |
| Run 7 | 6:05 | 5:44 | +6.0% | 60th | 6:00 |
Training Recommendations
- → Specific weakness: Sled Pull - 31.5% slower than expected
- → Specific weakness: Sled Push - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:31 | +0.1% | 48th | 4:36 |
| Sled Push | strength | 3:54 | 3:37 | +7.6% | 59th | 3:50 |
| Sled Pull | strength | 7:29 | 5:41 | +31.5% | 83th | 6:01 |
| Burpee Broad Jump | aerobic | 5:15 | 5:29 | -4.5% | 40th | 5:53 |
| Row | aerobic | 4:58 | 5:00 | -1.0% | 40th | 5:07 |
| Farmers Carry | strength | 2:20 | 2:22 | -1.8% | 46th | 2:31 |
| Sandbag Lunges | strength | 5:12 | 5:15 | -1.0% | 46th | 5:33 |
| Wall Balls | strength | 5:03 | 7:16 | -30.7% | 9th | 7:49 |
| Total Running | running | 40:14 | 39:28 | +1.9% | 50th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength