Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
411
Total Time
1:34:57
Overall Percentile
47.8
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+21.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +12.7%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:51 | 5:18 | +66.7% | 100th | 5:31 |
| Run 2 | 5:42 | 5:04 | +12.5% | 74th | 5:14 |
| Run 3 | 6:12 | 5:38 | +9.8% | 68th | 5:52 |
| Run 4 | 5:50 | 5:36 | +4.2% | 57th | 5:48 |
| Run 5 | 6:06 | 5:56 | +2.6% | 54th | 6:12 |
| Run 6 | 9:49 | 5:41 | +72.7% | 100th | 5:54 |
| Run 7 | 5:41 | 5:46 | -1.6% | 44th | 6:00 |
Training Recommendations
- → Focus on running endurance - 21.4% below expected on total running time
- → Specific weakness: Total Running - 21.4% slower than expected
- → Specific weakness: SkiErg - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:32 | +7.6% | 81th | 4:36 |
| Sled Push | strength | 2:07 | 3:39 | -42.1% | 1th | 3:50 |
| Sled Pull | strength | 4:09 | 5:44 | -27.6% | 7th | 6:01 |
| Burpee Broad Jump | aerobic | 5:03 | 5:32 | -8.9% | 36th | 5:53 |
| Row | aerobic | 5:05 | 5:01 | +1.1% | 51th | 5:07 |
| Farmers Carry | strength | 2:17 | 2:23 | -4.7% | 42th | 2:31 |
| Sandbag Lunges | strength | 4:21 | 5:17 | -17.8% | 19th | 5:33 |
| Wall Balls | strength | 6:38 | 7:21 | -9.8% | 35th | 7:49 |
| Total Running | running | 48:11 | 39:41 | +21.4% | 83th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength