Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
563
Total Time
1:24:40
Overall Percentile
40.5
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -14.8%
Race avg drop: -4.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 6:56 +9.4% 64th 7:15
Run 2 6:00 5:33 +8.0% 62th 5:48
Run 3 5:49 5:47 +0.3% 40th 6:04
Run 4 6:07 5:51 +4.6% 52th 6:08
Run 5 5:58 5:56 +0.5% 41th 6:14
Run 6 5:55 5:51 +1.0% 43th 6:09
Run 7 5:40 5:49 -2.7% 34th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:45 -3.6% 21th 4:52
Sled Push strength 1:35 1:36 -1.9% 36th 1:41
Sled Pull strength 3:27 4:05 -15.7% 12th 4:22
Burpee Broad Jump aerobic 4:02 3:52 +4.1% 48th 4:13
Row aerobic 4:59 5:02 -1.2% 33th 5:10
Farmers Carry strength 1:54 1:45 +8.5% 59th 1:50
Sandbag Lunges strength 4:39 3:29 +33.2% 86th 3:45
Wall Balls strength 4:28 4:26 +0.7% 47th 4:42
Total Running running 43:05 42:02 +2.5% 46th 44:04

How to Read This Analysis