Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
452
Total Time
1:37:16
Overall Percentile
52.6
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +12.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 5:26 | +20.8% | 84th | 5:31 |
| Run 2 | 6:01 | 5:10 | +16.4% | 82th | 5:14 |
| Run 3 | 6:36 | 5:46 | +14.2% | 78th | 5:52 |
| Run 4 | 6:48 | 5:43 | +18.7% | 84th | 5:48 |
| Run 5 | 7:00 | 6:06 | +14.7% | 77th | 6:12 |
| Run 6 | 6:41 | 5:49 | +14.8% | 78th | 5:54 |
| Run 7 | 7:01 | 5:54 | +18.6% | 83th | 6:00 |
Training Recommendations
- → Focus on running endurance - 15.0% below expected on total running time
- → Specific weakness: Total Running - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:34 | +3.7% | 70th | 4:36 |
| Sled Push | strength | 3:21 | 3:45 | -11.0% | 36th | 3:50 |
| Sled Pull | strength | 4:55 | 5:54 | -16.8% | 25th | 6:01 |
| Burpee Broad Jump | aerobic | 5:35 | 5:44 | -2.9% | 49th | 5:53 |
| Row | aerobic | 4:43 | 5:04 | -7.2% | 20th | 5:07 |
| Farmers Carry | strength | 1:52 | 2:28 | -24.6% | 15th | 2:31 |
| Sandbag Lunges | strength | 4:47 | 5:26 | -12.2% | 32th | 5:33 |
| Wall Balls | strength | 5:33 | 7:37 | -27.3% | 16th | 7:49 |
| Total Running | running | 46:41 | 40:36 | +15.0% | 79th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength