Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carlos Ortiz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +12.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:28 | -8.9% | 35th | 5:31 |
| Run 2 | 4:41 | 5:11 | -9.9% | 29th | 5:14 |
| Run 3 | 5:38 | 5:48 | -3.1% | 49th | 5:52 |
| Run 4 | 5:30 | 5:45 | -4.6% | 44th | 5:48 |
| Run 5 | 5:35 | 6:08 | -9.1% | 36th | 6:12 |
| Run 6 | 5:19 | 5:51 | -9.3% | 35th | 5:54 |
| Run 7 | 5:26 | 5:57 | -8.7% | 36th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 97.2% slower than expected
- → Specific weakness: Sled Pull - 31.4% slower than expected
- → Specific weakness: Row - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:35 | +6.8% | 82th | 4:36 |
| Sled Push | strength | 7:29 | 3:47 | +97.2% | 100th | 3:50 |
| Sled Pull | strength | 7:49 | 5:57 | +31.4% | 88th | 6:01 |
| Burpee Broad Jump | aerobic | 5:32 | 5:48 | -4.6% | 47th | 5:53 |
| Row | aerobic | 6:04 | 5:05 | +19.0% | 98th | 5:07 |
| Farmers Carry | strength | 1:09 | 2:29 | -53.9% | 0th | 2:31 |
| Sandbag Lunges | strength | 6:16 | 5:29 | +14.1% | 72th | 5:33 |
| Wall Balls | strength | 8:18 | 7:42 | +7.7% | 64th | 7:49 |
| Total Running | running | 37:08 | 40:50 | -9.1% | 32th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength