Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carlos Paredes
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+20.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.0
Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +12.7%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 5:28 | +39.8% | 95th | 5:31 |
| Run 2 | 7:02 | 5:11 | +35.3% | 96th | 5:14 |
| Run 3 | 6:39 | 5:49 | +14.3% | 79th | 5:52 |
| Run 4 | 7:14 | 5:45 | +25.5% | 89th | 5:48 |
| Run 5 | 7:07 | 6:08 | +15.8% | 79th | 6:12 |
| Run 6 | 7:06 | 5:51 | +21.1% | 85th | 5:54 |
| Run 7 | 6:31 | 5:57 | +9.4% | 73th | 6:00 |
Training Recommendations
- → Focus on running endurance - 20.7% below expected on total running time
- → Specific weakness: Total Running - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:35 | +4.2% | 73th | 4:36 |
| Sled Push | strength | 3:01 | 3:47 | -20.5% | 19th | 3:50 |
| Sled Pull | strength | 5:05 | 5:57 | -14.6% | 30th | 6:01 |
| Burpee Broad Jump | aerobic | 3:46 | 5:48 | -35.1% | 8th | 5:53 |
| Row | aerobic | 4:45 | 5:05 | -6.8% | 22th | 5:07 |
| Farmers Carry | strength | 2:04 | 2:29 | -17.3% | 29th | 2:31 |
| Sandbag Lunges | strength | 5:46 | 5:29 | +5.0% | 60th | 5:33 |
| Wall Balls | strength | 4:53 | 7:42 | -36.7% | 7th | 7:49 |
| Total Running | running | 49:18 | 40:51 | +20.7% | 87th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength