Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
567
Total Time
1:24:43
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -4.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 6:57 +6.4% 57th 7:15
Run 2 5:42 5:33 +2.6% 46th 5:48
Run 3 5:49 5:48 +0.3% 40th 6:04
Run 4 6:09 5:51 +5.1% 54th 6:08
Run 5 6:05 5:56 +2.4% 47th 6:14
Run 6 6:02 5:51 +2.9% 49th 6:09
Run 7 6:15 5:49 +7.2% 60th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:45 -1.5% 32th 4:52
Sled Push strength 1:38 1:36 +1.2% 44th 1:41
Sled Pull strength 3:59 4:05 -2.8% 36th 4:22
Burpee Broad Jump aerobic 3:34 3:52 -8.0% 29th 4:13
Row aerobic 4:43 5:02 -6.5% 11th 5:10
Farmers Carry strength 1:41 1:45 -3.9% 30th 1:50
Sandbag Lunges strength 3:31 3:29 +0.7% 44th 3:45
Wall Balls strength 4:50 4:26 +8.9% 63th 4:42
Total Running running 43:26 42:04 +3.2% 48th 44:04

How to Read This Analysis