Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
486
Total Time
1:38:46
Overall Percentile
56.5
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +12.7%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 5:31 | -13.6% | 27th | 5:31 |
| Run 2 | 5:37 | 5:14 | +7.2% | 70th | 5:14 |
| Run 3 | 6:17 | 5:52 | +7.1% | 70th | 5:52 |
| Run 4 | 6:13 | 5:48 | +6.9% | 70th | 5:48 |
| Run 5 | 6:01 | 6:12 | -3.0% | 51th | 6:12 |
| Run 6 | 6:12 | 5:54 | +4.9% | 68th | 5:54 |
| Run 7 | 6:42 | 6:00 | +11.5% | 77th | 6:00 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 15.2% slower than expected
- → Specific weakness: Wall Balls - 11.1% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:36 | -8.1% | 11th | 4:36 |
| Sled Push | strength | 4:03 | 3:50 | +5.5% | 64th | 3:50 |
| Sled Pull | strength | 5:32 | 6:01 | -8.0% | 42th | 6:01 |
| Burpee Broad Jump | aerobic | 5:16 | 5:52 | -10.4% | 40th | 5:53 |
| Row | aerobic | 4:52 | 5:07 | -4.9% | 32th | 5:07 |
| Farmers Carry | strength | 1:56 | 2:31 | -23.5% | 19th | 2:31 |
| Sandbag Lunges | strength | 6:24 | 5:33 | +15.2% | 75th | 5:33 |
| Wall Balls | strength | 8:41 | 7:48 | +11.1% | 69th | 7:49 |
| Total Running | running | 41:48 | 41:11 | +1.5% | 58th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength