Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
519
Total Time
1:40:47
Overall Percentile
60.5
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +12.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:37 | -5.2% | 52th | 5:31 |
| Run 2 | 5:37 | 5:19 | +5.4% | 70th | 5:14 |
| Run 3 | 6:53 | 5:58 | +15.0% | 84th | 5:52 |
| Run 4 | 8:03 | 5:55 | +35.8% | 95th | 5:48 |
| Run 5 | 6:23 | 6:20 | +0.7% | 63th | 6:12 |
| Run 6 | 5:48 | 6:02 | -3.9% | 54th | 5:54 |
| Run 7 | 6:24 | 6:07 | +4.4% | 70th | 6:00 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Pull - 13.5% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:38 | +0.3% | 61th | 4:36 |
| Sled Push | strength | 3:40 | 3:56 | -6.9% | 51th | 3:50 |
| Sled Pull | strength | 7:00 | 6:10 | +13.5% | 76th | 6:01 |
| Burpee Broad Jump | aerobic | 5:50 | 6:03 | -3.7% | 55th | 5:53 |
| Row | aerobic | 4:51 | 5:09 | -6.1% | 31th | 5:07 |
| Farmers Carry | strength | 2:26 | 2:35 | -6.4% | 52th | 2:31 |
| Sandbag Lunges | strength | 5:16 | 5:41 | -7.5% | 47th | 5:33 |
| Wall Balls | strength | 6:53 | 8:03 | -14.6% | 41th | 7:49 |
| Total Running | running | 44:28 | 41:59 | +5.9% | 72th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength