Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
520
Total Time
1:40:54
Overall Percentile
60.6
Lower is faster
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.9%
Race avg drop: +12.7%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:13 | 5:38 | +28.1% | 92th | 5:31 |
| Run 2 | 5:03 | 5:19 | -5.3% | 47th | 5:14 |
| Run 3 | 9:49 | 5:59 | +63.9% | 100th | 5:52 |
| Run 4 | 6:09 | 5:55 | +3.7% | 68th | 5:48 |
| Run 5 | 5:37 | 6:20 | -11.5% | 37th | 6:12 |
| Run 6 | 5:55 | 6:02 | -2.1% | 58th | 5:54 |
| Run 7 | 9:46 | 6:08 | +59.1% | 100th | 6:00 |
Training Recommendations
- → Focus on running endurance - 17.8% below expected on total running time
- → Specific weakness: Total Running - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:38 | -10.2% | 8th | 4:36 |
| Sled Push | strength | 3:39 | 3:56 | -7.4% | 50th | 3:50 |
| Sled Pull | strength | 5:00 | 6:10 | -19.0% | 28th | 6:01 |
| Burpee Broad Jump | aerobic | 5:02 | 6:04 | -17.0% | 35th | 5:53 |
| Row | aerobic | 4:57 | 5:10 | -4.2% | 39th | 5:07 |
| Farmers Carry | strength | 1:32 | 2:36 | -41.1% | 4th | 2:31 |
| Sandbag Lunges | strength | 5:51 | 5:42 | +2.6% | 63th | 5:33 |
| Wall Balls | strength | 7:22 | 8:04 | -8.8% | 49th | 7:49 |
| Total Running | running | 49:32 | 42:02 | +17.8% | 87th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength