Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mario Lara
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +12.7%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 5:42 | +16.4% | 85th | 5:31 |
| Run 2 | 6:02 | 5:23 | +12.0% | 83th | 5:14 |
| Run 3 | 6:26 | 6:03 | +6.2% | 75th | 5:52 |
| Run 4 | 6:25 | 6:00 | +6.9% | 76th | 5:48 |
| Run 5 | 6:57 | 6:25 | +8.1% | 76th | 6:12 |
| Run 6 | 6:43 | 6:06 | +9.9% | 79th | 5:54 |
| Run 7 | 6:51 | 6:12 | +10.3% | 80th | 6:00 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Farmers Carry - 14.0% slower than expected
- → Specific weakness: Wall Balls - 11.7% slower than expected
- → Specific weakness: Total Running - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:39 | -0.9% | 58th | 4:36 |
| Sled Push | strength | 3:09 | 4:00 | -21.3% | 26th | 3:50 |
| Sled Pull | strength | 5:51 | 6:15 | -6.6% | 52th | 6:01 |
| Burpee Broad Jump | aerobic | 5:17 | 6:10 | -14.4% | 41th | 5:53 |
| Row | aerobic | 5:04 | 5:11 | -2.5% | 50th | 5:07 |
| Farmers Carry | strength | 3:01 | 2:38 | +14.0% | 78th | 2:31 |
| Sandbag Lunges | strength | 5:01 | 5:47 | -13.3% | 40th | 5:33 |
| Wall Balls | strength | 9:11 | 8:13 | +11.7% | 75th | 7:49 |
| Total Running | running | 46:02 | 42:30 | +8.3% | 77th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength