Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with José Miranda
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.7
Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +12.7%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 4:09 | +45.4% | 74th | 5:31 |
| Run 2 | 4:23 | 4:07 | +6.2% | 17th | 5:14 |
| Run 3 | 4:59 | 4:26 | +12.3% | 22th | 5:52 |
| Run 4 | 4:47 | 4:25 | +8.2% | 17th | 5:48 |
| Run 5 | 5:03 | 4:32 | +11.3% | 19th | 6:12 |
| Run 6 | 4:52 | 4:24 | +10.2% | 18th | 5:54 |
| Run 7 | 5:15 | 4:29 | +17.0% | 29th | 6:00 |
Training Recommendations
- → Focus on running endurance - 12.7% below expected on total running time
- → Specific weakness: Sled Push - 15.4% slower than expected
- → Specific weakness: Total Running - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:11 | +0.3% | 9th | 4:36 |
| Sled Push | strength | 3:02 | 2:37 | +15.4% | 19th | 3:50 |
| Sled Pull | strength | 3:41 | 4:10 | -11.6% | 2th | 6:01 |
| Burpee Broad Jump | aerobic | 3:32 | 3:41 | -4.4% | 5th | 5:53 |
| Row | aerobic | 4:29 | 4:32 | -1.2% | 7th | 5:07 |
| Farmers Carry | strength | 1:29 | 1:39 | -10.4% | 2th | 2:31 |
| Sandbag Lunges | strength | 3:15 | 3:49 | -15.1% | 1th | 5:33 |
| Wall Balls | strength | 3:24 | 4:47 | -29.0% | 0th | 7:49 |
| Total Running | running | 35:22 | 31:22 | +12.7% | 23th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength