Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+18.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +12.7%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:05 | 5:52 | +54.4% | 100th | 5:31 |
| Run 2 | 6:16 | 5:32 | +13.2% | 87th | 5:14 |
| Run 3 | 6:43 | 6:15 | +7.5% | 80th | 5:52 |
| Run 4 | 6:25 | 6:11 | +3.7% | 76th | 5:48 |
| Run 5 | 8:00 | 6:38 | +20.3% | 89th | 6:12 |
| Run 6 | 7:15 | 6:18 | +14.8% | 87th | 5:54 |
| Run 7 | 8:00 | 6:24 | +24.7% | 92th | 6:00 |
Training Recommendations
- → Focus on running endurance - 18.0% below expected on total running time
- → Specific weakness: Total Running - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:42 | +1.8% | 74th | 4:36 |
| Sled Push | strength | 3:50 | 4:09 | -7.9% | 57th | 3:50 |
| Sled Pull | strength | 5:17 | 6:30 | -18.9% | 35th | 6:01 |
| Burpee Broad Jump | aerobic | 4:29 | 6:27 | -30.7% | 23th | 5:53 |
| Row | aerobic | 4:51 | 5:16 | -8.0% | 31th | 5:07 |
| Farmers Carry | strength | 2:02 | 2:45 | -26.4% | 26th | 2:31 |
| Sandbag Lunges | strength | 4:52 | 6:00 | -19.1% | 35th | 5:33 |
| Wall Balls | strength | 5:37 | 8:37 | -34.9% | 17th | 7:49 |
| Total Running | running | 51:44 | 43:49 | +18.0% | 90th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength