Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
598
Total Time
1:46:35
Overall Percentile
69.8
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.9
Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +12.7%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:56 | -9.7% | 53th | 5:31 |
| Run 2 | 5:33 | 5:35 | -0.7% | 68th | 5:14 |
| Run 3 | 6:13 | 6:18 | -1.6% | 69th | 5:52 |
| Run 4 | 6:20 | 6:14 | +1.3% | 74th | 5:48 |
| Run 5 | 7:04 | 6:43 | +5.1% | 79th | 6:12 |
| Run 6 | 6:40 | 6:22 | +4.5% | 78th | 5:54 |
| Run 7 | 6:30 | 6:29 | +0.2% | 72th | 6:00 |
Training Recommendations
- → Specific weakness: Wall Balls - 11.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:44 | -5.7% | 37th | 4:36 |
| Sled Push | strength | 4:02 | 4:13 | -4.4% | 64th | 3:50 |
| Sled Pull | strength | 5:45 | 6:35 | -12.8% | 49th | 6:01 |
| Burpee Broad Jump | aerobic | 7:02 | 6:33 | +7.1% | 76th | 5:53 |
| Row | aerobic | 5:02 | 5:18 | -5.0% | 46th | 5:07 |
| Farmers Carry | strength | 2:21 | 2:48 | -16.1% | 47th | 2:31 |
| Sandbag Lunges | strength | 6:15 | 6:05 | +2.6% | 71th | 5:33 |
| Wall Balls | strength | 9:44 | 8:45 | +11.1% | 80th | 7:49 |
| Total Running | running | 43:42 | 44:16 | -1.3% | 68th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength