Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
608
Total Time
1:47:18
Overall Percentile
71.1
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +12.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:58 | +0.0% | 71th | 5:31 |
| Run 2 | 5:48 | 5:37 | +3.2% | 77th | 5:14 |
| Run 3 | 5:59 | 6:21 | -5.9% | 60th | 5:52 |
| Run 4 | 6:39 | 6:17 | +5.7% | 81th | 5:48 |
| Run 5 | 7:51 | 6:46 | +15.9% | 88th | 6:12 |
| Run 6 | 7:22 | 6:25 | +14.6% | 88th | 5:54 |
| Run 7 | 6:38 | 6:31 | +1.6% | 76th | 6:00 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Wall Balls - 40.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:44 | -1.7% | 62th | 4:36 |
| Sled Push | strength | 3:21 | 4:15 | -21.2% | 36th | 3:50 |
| Sled Pull | strength | 4:42 | 6:38 | -29.3% | 17th | 6:01 |
| Burpee Broad Jump | aerobic | 7:07 | 6:37 | +7.4% | 78th | 5:53 |
| Row | aerobic | 5:16 | 5:19 | -0.9% | 66th | 5:07 |
| Farmers Carry | strength | 1:45 | 2:49 | -38.1% | 9th | 2:31 |
| Sandbag Lunges | strength | 5:01 | 6:08 | -18.3% | 40th | 5:33 |
| Wall Balls | strength | 12:28 | 8:51 | +40.9% | 95th | 7:49 |
| Total Running | running | 46:16 | 44:33 | +3.8% | 78th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength