Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
615
Total Time
1:47:39
Overall Percentile
71.8
Lower is faster
Category Performance Summary
aerobic
-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+27.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 102.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +114.9%
Race avg drop: +12.7%
Trend per run: +9.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 6:00 | -30.3% | 5th | 5:31 |
| Run 2 | 4:32 | 5:38 | -19.5% | 23th | 5:14 |
| Run 3 | 9:26 | 6:22 | +47.9% | 100th | 5:52 |
| Run 4 | 9:37 | 6:18 | +52.4% | 100th | 5:48 |
| Run 5 | 10:17 | 6:47 | +51.3% | 100th | 6:12 |
| Run 6 | 13:05 | 6:26 | +103.0% | 100th | 5:54 |
| Run 7 | 5:39 | 6:33 | -13.7% | 43th | 6:00 |
Training Recommendations
- → Focus on running endurance - 27.0% below expected on total running time
- → Specific weakness: Total Running - 27.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:45 | -5.7% | 40th | 4:36 |
| Sled Push | strength | 4:16 | 4:16 | -0.1% | 71th | 3:50 |
| Sled Pull | strength | 6:22 | 6:40 | -4.6% | 64th | 6:01 |
| Burpee Broad Jump | aerobic | 4:09 | 6:39 | -37.7% | 16th | 5:53 |
| Row | aerobic | 5:32 | 5:19 | +3.9% | 82th | 5:07 |
| Farmers Carry | strength | 2:25 | 2:50 | -14.9% | 51th | 2:31 |
| Sandbag Lunges | strength | 3:52 | 6:10 | -37.3% | 8th | 5:33 |
| Wall Balls | strength | 6:58 | 8:53 | -21.7% | 43th | 7:49 |
| Total Running | running | 56:47 | 44:41 | +27.0% | 95th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength