Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Steve Alvarez
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: -0.2%
Race avg drop: -0.8%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:53 | -4.8% | 2th | 6:05 |
| Run 2 | 4:28 | 3:58 | +12.2% | 22th | 5:02 |
| Run 3 | 4:57 | 4:16 | +15.9% | 29th | 5:24 |
| Run 4 | 4:28 | 4:16 | +4.5% | 10th | 5:27 |
| Run 5 | 4:28 | 4:19 | +3.4% | 8th | 5:35 |
| Run 6 | 4:37 | 4:14 | +8.8% | 13th | 5:30 |
| Run 7 | 4:29 | 4:12 | +6.7% | 12th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Sled Push - 25.3% slower than expected
- → Specific weakness: Farmers Carry - 17.9% slower than expected
- → Specific weakness: Wall Balls - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:44 | 3:43 | +0.4% | 8th | 4:05 |
| Sled Push | strength | 1:40 | 1:19 | +25.3% | 41th | 1:45 |
| Sled Pull | strength | 2:49 | 2:38 | +6.8% | 10th | 3:39 |
| Burpee Broad Jump | aerobic | 2:05 | 2:02 | +2.4% | 6th | 3:05 |
| Row | aerobic | 4:14 | 4:00 | +5.7% | 22th | 4:31 |
| Farmers Carry | strength | 1:30 | 1:16 | +17.9% | 29th | 1:40 |
| Sandbag Lunges | strength | 2:17 | 2:24 | -5.0% | 1th | 3:24 |
| Wall Balls | strength | 3:54 | 3:31 | +10.4% | 10th | 4:52 |
| Total Running | running | 32:06 | 30:38 | +4.7% | 11th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength