Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
640
Total Time
1:49:19
Overall Percentile
74.7
Lower is faster
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.4
Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +12.7%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:14 | 6:05 | +35.1% | 99th | 5:31 |
| Run 2 | 5:24 | 5:42 | -5.4% | 63th | 5:14 |
| Run 3 | 5:47 | 6:28 | -10.6% | 55th | 5:52 |
| Run 4 | 6:35 | 6:24 | +2.8% | 79th | 5:48 |
| Run 5 | 6:36 | 6:54 | -4.5% | 69th | 6:12 |
| Run 6 | 5:59 | 6:32 | -8.6% | 60th | 5:54 |
| Run 7 | 6:44 | 6:39 | +1.2% | 78th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 14.5% slower than expected
- → Specific weakness: Sled Pull - 9.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:46 | +6.7% | 92th | 4:36 |
| Sled Push | strength | 4:59 | 4:21 | +14.5% | 87th | 3:50 |
| Sled Pull | strength | 7:26 | 6:47 | +9.3% | 83th | 6:01 |
| Burpee Broad Jump | aerobic | 7:20 | 6:48 | +7.8% | 82th | 5:53 |
| Row | aerobic | 5:28 | 5:21 | +1.9% | 79th | 5:07 |
| Farmers Carry | strength | 2:05 | 2:53 | -28.1% | 30th | 2:31 |
| Sandbag Lunges | strength | 6:26 | 6:16 | +2.4% | 76th | 5:33 |
| Wall Balls | strength | 6:42 | 9:05 | -26.3% | 36th | 7:49 |
| Total Running | running | 45:19 | 45:21 | -0.1% | 74th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength