Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
648
Total Time
1:49:49
Overall Percentile
75.6
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+33.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.0
Excellent endurance - maintaining pace better than field
Your pace drop: -18.3%
Race avg drop: +12.7%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:44 | 6:07 | +26.4% | 95th | 5:31 |
| Run 2 | 4:52 | 5:43 | -15.1% | 39th | 5:14 |
| Run 3 | 6:08 | 6:30 | -5.7% | 66th | 5:52 |
| Run 4 | 5:17 | 6:25 | -17.8% | 34th | 5:48 |
| Run 5 | 5:53 | 6:56 | -15.2% | 47th | 6:12 |
| Run 6 | 4:50 | 6:34 | -26.5% | 17th | 5:54 |
| Run 7 | 5:28 | 6:40 | -18.2% | 37th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 33.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 71.9% slower than expected
- → Specific weakness: Sled Push - 70.3% slower than expected
- → Specific weakness: Farmers Carry - 29.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:47 | -5.3% | 48th | 4:36 |
| Sled Push | strength | 7:27 | 4:22 | +70.3% | 100th | 3:50 |
| Sled Pull | strength | 11:45 | 6:50 | +71.9% | 100th | 6:01 |
| Burpee Broad Jump | aerobic | 4:28 | 6:50 | -34.8% | 22th | 5:53 |
| Row | aerobic | 5:32 | 5:22 | +2.9% | 82th | 5:07 |
| Farmers Carry | strength | 3:46 | 2:54 | +29.2% | 94th | 2:31 |
| Sandbag Lunges | strength | 5:08 | 6:19 | -18.7% | 44th | 5:33 |
| Wall Balls | strength | 10:43 | 9:09 | +17.0% | 88th | 7:49 |
| Total Running | running | 40:12 | 45:32 | -11.7% | 50th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength