Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
650
Total Time
1:50:11
Overall Percentile
75.9
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.8
Excellent endurance - maintaining pace better than field
Your pace drop: -19.1%
Race avg drop: +12.7%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:50 | 6:08 | +43.9% | 100th | 5:31 |
| Run 2 | 6:25 | 5:44 | +11.7% | 90th | 5:14 |
| Run 3 | 6:26 | 6:31 | -1.4% | 75th | 5:52 |
| Run 4 | 6:15 | 6:27 | -3.1% | 71th | 5:48 |
| Run 5 | 6:34 | 6:57 | -5.7% | 68th | 6:12 |
| Run 6 | 5:58 | 6:35 | -9.6% | 60th | 5:54 |
| Run 7 | 6:22 | 6:42 | -5.0% | 68th | 6:00 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.1% slower than expected
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:47 | -1.6% | 68th | 4:36 |
| Sled Push | strength | 4:31 | 4:23 | +2.8% | 78th | 3:50 |
| Sled Pull | strength | 4:59 | 6:51 | -27.4% | 27th | 6:01 |
| Burpee Broad Jump | aerobic | 7:28 | 6:52 | +8.5% | 83th | 5:53 |
| Row | aerobic | 5:11 | 5:23 | -3.7% | 60th | 5:07 |
| Farmers Carry | strength | 2:24 | 2:55 | -18.0% | 50th | 2:31 |
| Sandbag Lunges | strength | 7:00 | 6:20 | +10.4% | 86th | 5:33 |
| Wall Balls | strength | 10:19 | 9:12 | +12.1% | 85th | 7:49 |
| Total Running | running | 46:50 | 45:41 | +2.5% | 79th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength