Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
654
Total Time
1:50:58
Overall Percentile
76.3
Lower is faster
Category Performance Summary
aerobic
+11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 28.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.1%
Race avg drop: +12.7%
Trend per run: +7.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 6:10 | -20.5% | 32th | 5:31 |
| Run 2 | 5:16 | 5:46 | -8.9% | 57th | 5:14 |
| Run 3 | 5:42 | 6:34 | -13.2% | 52th | 5:52 |
| Run 4 | 5:52 | 6:29 | -9.7% | 58th | 5:48 |
| Run 5 | 6:49 | 7:01 | -2.9% | 74th | 6:12 |
| Run 6 | 6:40 | 6:38 | +0.3% | 78th | 5:54 |
| Run 7 | 7:42 | 6:45 | +14.0% | 90th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 31.2% slower than expected
- → Specific weakness: Sled Push - 26.8% slower than expected
- → Specific weakness: Sled Pull - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:48 | -0.2% | 74th | 4:36 |
| Sled Push | strength | 5:37 | 4:25 | +26.8% | 94th | 3:50 |
| Sled Pull | strength | 7:54 | 6:55 | +14.1% | 89th | 6:01 |
| Burpee Broad Jump | aerobic | 9:07 | 6:56 | +31.2% | 95th | 5:53 |
| Row | aerobic | 5:36 | 5:24 | +3.7% | 85th | 5:07 |
| Farmers Carry | strength | 2:00 | 2:57 | -32.3% | 24th | 2:31 |
| Sandbag Lunges | strength | 6:37 | 6:23 | +3.4% | 80th | 5:33 |
| Wall Balls | strength | 8:53 | 9:17 | -4.4% | 71th | 7:49 |
| Total Running | running | 42:56 | 45:59 | -6.7% | 63th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength