Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
657
Total Time
1:51:09
Overall Percentile
76.7
Lower is faster
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.8%
Race avg drop: +12.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 6:11 | -26.5% | 18th | 5:31 |
| Run 2 | 5:05 | 5:47 | -12.2% | 49th | 5:14 |
| Run 3 | 10:11 | 6:34 | +54.8% | 100th | 5:52 |
| Run 4 | 6:24 | 6:30 | -1.6% | 76th | 5:48 |
| Run 5 | 9:59 | 7:01 | +42.0% | 100th | 6:12 |
| Run 6 | 5:51 | 6:39 | -12.1% | 56th | 5:54 |
| Run 7 | 6:16 | 6:45 | -7.3% | 65th | 6:00 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sled Push - 22.8% slower than expected
- → Specific weakness: Sled Pull - 16.8% slower than expected
- → Specific weakness: Row - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:48 | -6.8% | 40th | 4:36 |
| Sled Push | strength | 5:27 | 4:26 | +22.8% | 93th | 3:50 |
| Sled Pull | strength | 8:06 | 6:56 | +16.8% | 91th | 6:01 |
| Burpee Broad Jump | aerobic | 5:20 | 6:57 | -23.4% | 42th | 5:53 |
| Row | aerobic | 5:54 | 5:24 | +9.1% | 94th | 5:07 |
| Farmers Carry | strength | 2:10 | 2:57 | -26.8% | 36th | 2:31 |
| Sandbag Lunges | strength | 6:10 | 6:24 | -3.8% | 69th | 5:33 |
| Wall Balls | strength | 7:08 | 9:19 | -23.4% | 46th | 7:49 |
| Total Running | running | 48:19 | 46:04 | +4.9% | 84th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength